Wheels Of The Mind

Finding balance stillpoint

When we do not heal or dissolve in our psyche that which is experienced through grief, loss, or pain and restored back to the equilibrium of the heart , it remains on the up or down swing of the pendulum. It is only at zero point that we are balanced and we can afford to […]

26Feb

Answering qu 2

So interesting exercise answering this question ” If you were to find that you have only 1 day to live, what would you do?” This was very similar to the curious question #1. Again with the idea that you could now have unlimited opportunity to do what you want, yet now you have a time […]

26Feb

Qu 2

Curious question #2. If you were to find that you have only 1 day to live, what would you do? ……………. I love you

25Feb

Mondays

Why do I love Mondays. They say that your attitude towards your day sets the tone for the day. True. But what about your attitude for the week? It starts from the beginning. Let us pretend it is Monday. In other parts of the world the work week starts on a Saturday ( as I […]

24Feb

Open 19.1

The crossfit open is here 19.1 And so it began.. loud music, a timer count down begins and the workout started. Wall balls and rowing. 2 of my least favorite movements, but not as bad as others. An armada of like minded enthusiastic athletes at Crossfit Swarm all commenced their 15 minutes of arduous workload.

22Feb

Like a boss

Have your noticed that sometimes your fears, frustrations and stresses rule you. They take over, and your darker side comes out. Anger, shouting, mean words and actions. They boss you and others around making your environment a difficult one to function in. The ‘boss’ is the self governing mechanism

21Feb

Intuition

Intuition is not a 6th sense from your mind. It is from your body. The physiology of your cells speak to you constantly. Trust your intuition Your body is your temple. It will take you places you have never dreamed of. …………. I love you

19Feb

Full moon

Full moon magic arrives in the form of a Snow moon. This moon is second of the 3 super full moons of 2019. A powerful blast of cosmic energy is impacting us for the beginning part of this year january through march. It has the gift of unleashing our full potential as we begin to […]

18Feb

A bus driver story

A unique patient encounter I was talking to a patient the other day regarding his cardiac issues. It was a routine visit and everything appeared stable. Yet he appeared a little distracted. So I inquired as to the nature of his situation. Hesitatingly he revealed that he was undertaking a new job as a bus […]

17Feb

Expansion of vision

Expand your vision Discover your gifts Unleash your full potential Live an empowered life. This is how I can assist you. I can help you to learn how to reconnect to your spirit to heal your body and your life ………………. I love you

Archive: February 2019