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Archive: February 2019

Answering qu 2

So interesting exercise answering this question ” If you were to find that you have only 1 day to live, what would you do?” This was very similar to the curious question #1. Again with the idea that you could now have unlimited opportunity to do what you want, yet now you have a time […]
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Open 19.1

The crossfit open is here 19.1 And so it began.. loud music, a timer count down begins and the workout started. Wall balls and rowing. 2 of my least favorite movements, but not as bad as others. An armada of like minded enthusiastic athletes at Crossfit Swarm all commenced their 15 minutes of arduous workload.
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