Little article I was featured in about triathlons Enjoy ! https://www.primeontheweb.com/featurestory/testing-their-mettle/Read more
intuitive
An unlikely visitor Playing in the driveway we were having fun. On the bicycles or playing ball, I forget. I popped back to the the garage to get something when as I return I find my son drawing chalk on the tarry expanse. I initially gave no attention till I noticed that he was […]Read more
For the last 6 days it has rained and rained and rained. Finally the rain broke giving way to the sunshine, cold wind and petrichor. Petrichor is the term given to the smell of rain upon the hot earth. It has a very peculiar smell, that fills the nostrils with pleasure and the ambrosia […]Read more
May the FOURTH be with you When you see the wisdom all around you ! Everything and everyone teaches us something about ourselves in every moment We discover the potency of this energy we call the universe when we believe in who and what we are… energy, frequency and light ! […]Read more
It has been a rough few days. Wifey had to get surgery at end of last week. Thankfully, She will be ok, now the long road of healing of her shoulder begins. But I learned a lot about the human body in this process. Not hers but mine and I know that is funny, being […]Read more
Deeper Reflections After the surgery she started off trying to sleep on the bed. This turned into attempts on the fainting couch and then she ended up nestled in the recliner and ultimately into a chair. With each creak or movement, my heart rate went up and by breathing quickened as Read more
I am an endurance athelete (amongst other things) I am also married What do the 2 have in common ? My thoughts Marriage is like an endurance sport. Many start off in a rush hoping to achieve the end quickly only to reach the end abruptly. Marriage is about pacing […]Read more
What is love? Is there only one kind of love? Is it passion or is it unconditional? Well did some research and found out that there are at least 7 types of love according to the Greeks who clearly spent a lot of time exploring the depths of human nature over the centuries. […]Read more
When you realize that you are just vibrating frequencies oscillating at different intensities depending on your emotional state you will see that you have built for yourself a virtual construct that makes you believe that you are in a physical world. When you wake up to the illusionary universe you will Read more
In this new year I have a heard a lot about “ new year new you” phrases and slogans. How about choosing for oneself this year and in every year to simply take one more step to become the most authentic wholehearted self that one can be. No more pretenses, no more resolutions […]Read more