What would you do if you knew you had 24 hours to live? The most common answer is you would say “ I love you” to the people who […]Read more
I am thankful for the slow truck driving in front of me. It helped slow me down to avoid the hidden police speed trap down the road. I am thankful […]Read more
Exciting news… The next MASTERCLASS is here.. SELF HEALING WITH YOUR SIMPLE BREATH Together we will explore the science of breathing….. ” but what’s so great […]Read more
Dear Universe THANK you for EVERYTHING Love Nitin ……………. I love youRead more
More elvish wisdom… I find that I have been desperately searching for the meaning of life….. Till I realized that I must effortlessly bring meaning to my life. […]Read more
A few reflections of my recent Triathlon race. The Finish. I was heading back on my 2nd loop of the run, when I saw my friend Jon run over and […]Read more
“ It is ok to suck at somethings.” I was whining to my coach the other day about how sometimes the beginning of my swims do not feel great for […]Read more
I stepped out on to my drive way the other day after a snow storm. No foot prints had treaded the walk ways. It was beautiful, serene, clear and still. […]Read more
I am often heard saying this when asked “how you are doing today doc?” ” Living the dream, just making sure its not someone else’s nightmare.” It is wise to […]Read more