Science defines it as “an immeasurable UNKNOWN” Spirituality names it as ENERGY Religion blesses it as BLIND FAITH Some call it a PREMONITION You may define […]Read more
Standing at the edge of the pier, my mind wandered. It travelled far, it traveled wide. It dragged my heart along with it to the very edges of the stars […]Read more
Love is Light Light is Love Light is wisdom Love is unconditional Love heals Light and Love is the path Love yourself Love your reality Love is the way Love […]Read more
” I want abs” ” I need icecream” WANT and NEED, are both very different options that we invariably pick. We use this terms interchangeably yet fail to realize the […]Read more
Life’s complexities are challenges to be overcome and climbed over, and not obstacles to be avoided and circumvented… Have an awesome day ! ………….. I love youRead more
” Never forget who we are and where we have come from, and from time to time, look up at the stars and remember “- Dr Nitin Bhatnagar …………………. I […]Read more
Went for another open water swim with some amazing athletes last night. Water was still cold and the wet suit tried to keep me warm, but the chill rose up […]Read more
Ding ding ding….. Beep beep beep.. ding..Beep Bong bong Ding Beep Bong.. And it goes on and on. If any one has spent some time in the hospital at the […]Read more
Something I tell my patients when I am confronted with a lack of willingness to exercise despite telling them all the benefits of leading an active and healthier lifestyle. Bodies […]Read more
“ It is ok to suck at somethings.” I was whining to my coach the other day about how sometimes the beginning of my swims do not feel great for […]Read more