We’ve always been taught to put ourselves aside and focus on the team(everyone else) hence the quote “there is no I in team” I would argue that self love is very important so that you can be a part of a team ( community) and help everybody around you… there is an I in you, […]Read more
Did you know you wear numerous hats each day? You are the actor (actress), director, producer, playwright, of your own play of your life. If you don’t like the script, then rewrite it. If you don’t like the music, recompose it, if you don’t like the direction it’s going, then redirect it. Read more
Conversation with my 4y old I have many conversations with my daughter at 4am. Why ? Because that’s when she wakes up and believes it is the perfect time to engage in random discussions of her choice. Daughter: Daddy time to wake up ME: groan Daughter: I am hungry ME: Its too early for you […]Read more
Just thought I would share this with you. I had been sitting in my chair outside the other day enjoying the breeze when I recalled this funny realization. The universe is not without a sense of irony. I always knew I wanted to be a cardiologist since I was knee high to a grasshopper. Yet […]Read more
DOctor’s corner. An interesting story. I has a remarkable client who came to me with back pain. He had looked into traditional medicine and so far all the work up was negative. Yet the pain persisted and was not necessarily related to any posture or movement by continuing to hinder his daily routines. After Read more
In order to unlock our purpose and vision we must first turn the key. That key is gratitude. Gratitude opens the heart. The open heart is the gateway of our consciousness to unconditional love. Our vision for ourselves and for others and the world is rooted in unconditional love. We Find our vision by finding […]Read more
Why do we hurt each other? Why do we keep hurting those that we love? Ripping another person to shreds with our harsh words, impulsive outbursts or actions and hateful comments stem from something deeper within. So why do it? When we project our own deep seated wounds on to someone else it makes us […]Read more
There are times when we see life and it gives us little nudges that we are not doing what we love and yet have to pay our bills and go through the motions. There are times when we wake up each morning to the same routine and yet do not feel any happier or more […]Read more
Halloween Halloween cometh. All Hallows Eve. A great festival of pomp and celebration enjoyed by many in different cultures over a three day period of October 31 through Nov 2 known as Allhallowstide. Dating back to antiquity the dead are remembered as they struggle to make their way to the heavenly realms. The Read more
I have heard that the way to success is to have one should dream big. I think that is great advice. Yet. So does that mean if I dream small I will play small ? A dream is neither big nor small. It is what you do with it that matters. A small dream to […]Read more