Heading to bed,flipping through photos of christmas I found a last reminder note written by Alvin the Elf and some more helpful seasonal wisdoms … he signed it “Dr Alvin”… oh this elf !!! ” Helpful tips for the season. – Wash your hands – Stay hydrated – Smile more Read more
Alvin the Elf’s wisdom corner Welcome to a powerful week with the beginning of the Solstice, a magical cold moon and to top it off ending with my favorite part of the year, Christmas !! Yeepee Allow me let you know about these happy occasions. Solstice is an amazing time to honor the rebirth of […]Read more
Alvin the elf’s secret identity With great power comes great responsibility The power to give and receive love is not only great yet equally necessary in every human heart. The cause of your suffering is when you cannot see this balance. When you believe that you are worthy of love is when you begin to […]Read more
Alvin the elf’s holiday wisdom Being an elf is hard work.. I must keep myself fit mentally with meditation as well with exercise. So I follow this simple idea… “My maximal growth occurs at the edge of my greatest challenges. Failure cannot overcome me, if my determination to succeed is Read more
Alvin the Elf’s morning wisdom Every morning upon awakening spend a few. Minutes in ritual of the following INHALE and welcome the future without expectation HOLD your breath for a count of 5 and BE in the present moment EXHALE out the past without reservation ……………….. I Read more
I understand my past in order to create my future I understand my present so I can create myself When I understand myself it is to discover my true nature of unconditional Love …………… I love youRead more
Alvin speaks.. Whether you are hard at work observing everyone around you, or busy flying constantly to and fro to the north pole, or tirelessly helping build wonderful toys for all the children in world, or compiling detailed daily progress reports for your big jolly red boss… work is work and you have to Read more
All too often we are constantly chasing love. We are always hoping that we will be loved and that love finds us, yet rarely do we actually CHOOSE love. We fear the power of love and easily confuse what it can mean to us. We use love to control others and succumb to love by […]Read more
Alvin’s Elfish Wisdom corner. At times we are faced with challenges that are unexpected. We are thrust into areas of responsibility that we may have been unprepared or scared. Whether the death of loved one, or taking over the position of a superior or face situations in life that may have appeared too Read more
Alvin and his Elfish wisdom When you wake up in the morning imagine creating goals so high and big that your brain cannot even wrap itself around it…. This little exercise helps to expand your mind and heart. Imagine feeling that illness and disease is replaced entirely by good health in your body Imagine Read more