Wheels Of The Mind

DOcters corner

DOctor’s corner. Hi folks, another interesting client healing story. As always these are shared with the explicit permission of the client. I had the pleasure of meeting my client on saturday afternoon, when I got the call that they were complaining of knee pain. It was their right knee and the symptoms had

20Mar

3y old conversation

Here we go again another early morning wake up. My 3.3 y old chronically wakes up before 5am. In the wee hours of the morning my eyes are literally pried open by her little fingers as she looks into my skull to find my sleepy soul. ” Wakey wakey time to get up” her little […]

19Mar

Real courage

Real courage is following my own path despite the challenges and doing something extraordinary on this planet. Real courage is choosing me and being me. Real courage is being everything I choose to be at a time when society wants me not to be me. What does real courage mean to you?

18Mar

Crossfit kids

So this past weekend something amazing happened. I became certified in Crossfit Kids. This is in addition to my training I recently completed to become a certified Crossfit Level 1 trainer. Why did I do it? 1. Perhaps I was helping my inner child. The little guy who never exercised or learned to eat healthy […]

15Mar

Three words

I love you Three little words that can change the way they make you feel. They can change your life around, turn it upside down or inside out. Make you scared or make you feel happy, or ecstatic. They can create opportunities or destroy old mindsets. They can make your heart rate go up and […]

14Mar

Sickness takes over

Vulnerability post. Not fun when you are sick. Even worse when your kid is sick. Why ? For me it is because I see the human body in a fight of challenging itself to become stronger and yet at the same time weak enough that the fight may be overturned and overpower and the child […]

12Mar

Lego

AAAAAAHHHHHHHHHH !!! The pain when I step over a tiny lego piece in the carpet, is in direct correlation to the scream. The problem is that it is not that it is just one piece nor am I reliving the pea and the princess fairy tale in my head. Its numerous scattered pieces all over […]

11Mar

The little guy

If you are a Marvel Avengers fan, then you are probably eagerly awaiting the arrival of the second part of the infinity wars. In a nut shell, Thanos, big strong bad guy has exterminated half the universe. What happens next is anxiously awaited by the viewers ( those that are part of the half that […]

09Mar

Beautiful minds

Beautiful minds are those that inspire others. Beautiful hearts are those that love others Beauty begins by inspiring yourself Beauty begins by loving yourself. ……………… I love you

08Mar

Eating healthy

I eat healthy. So why is it when I tell anyone I eat healthy, they immediately think I am a rabbit and I deserve lettuce. When did the term healthy mean vegetarian or vegan or eat only organic or only this or that? As Mark Twain once said ” water in moderation never killed anyone” […]

Archive: 2019