Science defines it as “an immeasurable UNKNOWN” Spirituality names it as ENERGY Religion blesses it as BLIND FAITH Some call it a PREMONITION You may define it as GUT INSTINCT I call it UNCONDITIONAL LOVE ……………… I Love YouRead more
Standing at the edge of the pier, my mind wandered. It travelled far, it traveled wide. It dragged my heart along with it to the very edges of the stars themselves. I came back to the pier a few moments later but what felt like an eternity. Had some beautiful thoughts and awarenesses, thought I […]Read more
Love is Light Light is Love Light is wisdom Love is unconditional Love heals Light and Love is the path Love yourself Love your reality Love is the way Love everyone Love is truth I am one with the Eternal Light I am Love ……………… I love youRead more
” I want abs” ” I need icecream” WANT and NEED, are both very different options that we invariably pick. We use this terms interchangeably yet fail to realize the differences. Yet both are lower frequency terms. When we feel we ” need ” or ” want” we are Read more
Life’s complexities are challenges to be overcome and climbed over, and not obstacles to be avoided and circumvented… Have an awesome day ! ………….. I love youRead more
” Never forget who we are and where we have come from, and from time to time, look up at the stars and remember “- Dr Nitin Bhatnagar …………………. I love youRead more
Went for another open water swim with some amazing athletes last night. Water was still cold and the wet suit tried to keep me warm, but the chill rose up my spine. The initial feelings of fear that I once had, seemed to dissipate and the awkwardness of the swim subsided as I started to […]Read more
Ding ding ding….. Beep beep beep.. ding..Beep Bong bong Ding Beep Bong.. And it goes on and on. If any one has spent some time in the hospital at the nursing station these sounds are constantly going off. Alarms of all kinds add to the noise pollution, lending little to healing in a hospital. I […]Read more
Something I tell my patients when I am confronted with a lack of willingness to exercise despite telling them all the benefits of leading an active and healthier lifestyle. Bodies in motion, stay in motion. Bodies at rest, will be laid to rest. Get up and move folks. Life is motion, and the couch is […]Read more
“ It is ok to suck at somethings.” I was whining to my coach the other day about how sometimes the beginning of my swims do not feel great for the first few laps. Her response as just this. I thought about this later in deep contemplation and came to the same conclusion. So often […]Read more