Something I tell my patients when I am confronted with a lack of willingness to exercise despite telling them all the benefits of leading an active and healthier lifestyle.

Bodies in motion, stay in motion.

Bodies at rest, will be laid to rest.

Get up and move folks.

Life is motion, and the couch is not going anywhere, but you are.

Happy Sunday.

Enjoy it.


i love you

Author: Brown Knight

Leave a Reply

Your email address will not be published. Required fields are marked *