Wheels Of The Mind

Exciting news… The next MASTERCLASS is here.. SELF HEALING WITH YOUR SIMPLE BREATH Together we will explore the science of breathing….. ” but what’s so great about breathing I do that all the time ” one might ask… Well, it is through the breath

06Feb

Heart is indeed grateful for the lovely feedback to the latest Masterclass THE Rise and Fall of blood pressure. We explored you understanding of blood pressure and then widened the depths of traditional medicine as well as alternative healing modalities Here are some of what the participants

05Feb

The holistic heart doctor corner. Building your immune system during winter illness There are a lot of “goto”s that humans have developed over the centuries to handle those pesky colds that rear their ugly heads during the winter season. Some folks head straight for the pharmacy and stock up

04Feb

There are those who may feel you are too loud or too quiet. Too fierce or too timid, too deep or too flighty. Too raw or too authentic. These are not your people. You are full of bewilderment, dreams and madness. You are a misfit and a troublemaker. You are called different and shunned. […]

03Feb

Dear Universe THANK you for EVERYTHING Love Nitin ……………. I love you

01Feb

Met a lovely 79 year old gentleman the other day for his bi yearly visit. We had a long discussion about his new adventures and hobbies. He told me all about his work that he did for decades and then when he finally decided to retire, he wanted to make sure he was fit enough […]

31Jan

Think about this for a minute as we happily sit on our front porch watching the sun rise drinking our daily brew. This sun at the center of our solar system is dragging our planets and the others as they elliptically spiral around the sun in the outer arms of our galaxy. This […]

30Jan

The holistic heart doctor corner. The magic of fasting I do a lot of intermittent fasting but I especially do it during winter time to build up my immunity I have done fasting right from 12 days of only water to regular fasting of 21 hours a day especially during the winter […]

29Jan

There are times when we feel our voice is not heard. We may speak intensely, or with louder tones, or even with more focus with hand gestures or maintain eye contact etc. yet not be heard. It is as if our audience turns a deaf ear, and more over thrives to prevent us from […]

28Jan

Yesterday was an exciting transformative day as I presented the first Masterclass of 2024 “The Rise and Fall of Blood Pressure” by your holistic heart doctor Heartfelt gratitude to all the attendees for their participation. We had a diverse group of learners from many parts of the

Daily Writings