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Daily Writings

This past week marked 4 years since we entered the tumultuous time of the pandemic, that embarked each of us onto a journey of personal transformation. It sparked a global revolution and evolution for many. Many gave up their lives to help others, especially in the fields of medicine and first responders

20Mar

” I Cherish You”…. Says the Universe Fueled by LOVE Powered by GRATITUDE You were breathed into this world With every right to stand free and be present So do it. stand free and be present Witness yourSelf

19Mar

The spring equinox arrives right on schedule, as is the case with divine timing. A new beginning is manifest after an era of darkness of the lonely winter where we all have hibernated within to explore the depths of our innermost shadows. It is a time for a sacred gathering as we spring forward and […]

18Mar

Hello folks.. Welcome to the new MASTERCLASS from your Holistic Cardiologist The Science of MEDITATION I will teach you: The science behind meditation..and there is a science! How can meditation help you heal your body How you can quieten that mental noise to drop into

16Mar

Happy St Patrick’s Day. A day of wearing green, playing with Shamrocks, enjoying green colored drinks and sweets, recalling the legends of the Saint chasing away snakes and bringing light into the world. Where did these fascinating myths come from? I love exploring the past to understand their true

14Mar

Moon phases and their impacts Welcome back to the grind of inner work and self realization and self empowerment. As always I am here to help you. I realized I talk alot about the full moon, yet haven’t discussed about the other moon phases. It’s not all about the full moon making people

13Mar

Most of us are on a journey. A convoluted path with no straight paths but rather lots of twists and turns that we cannot see the end or sometimes even the next step. We are not meant to know the entire path and each step is only opened up as we evolve to that level, […]

12Mar

There are times when a friend of melancholy arrives not to harm but to reveal. Dreams of the heart may lay before us unfulfilled yet we are asked to cater to those pieces that lay such promise. We each are feeling broken in some fashion with the events of the world as they transpire […]

10Mar

At 2am EDT we had the great reset Yes.. the clocks sprung forward and we ” lost an hour” An Interesting concept created by Benjamin Franklin with probably the purpose to allow farmers to have more daylight to do their chores However some believe that it was so that industrial

09Mar

Turn the page and a new chapter begins.. Excited and humbled with gratitude to be nominated to my town’s Board of Health. An opportunity to serve the community at large in a different way.. Being able to help people beyond the confines of the patient doctor office room, is a beautiful