Wheels Of The Mind

Happiness is never external It exists within… Always has, always will… Find your bliss ………….. I love you

Connection or attachment It is important to discern the difference between connection and attachment. These words are used in the spoken language as if there were no different. Yet this is and can be furthest from the truth. Connection stems from the heart through acts of love. This is sustaining and

21Jun

I am sure you have seen this beautiful picture circulating the internet. It is the image of a full rainbow noted at 30000 feet. I have never seen a full rainbow. In my view a full rainbow was always a semicircle. I thought myself lucky if I saw a double or triple rainbow or […]

20Jun

There are plenty of times throughout my day, week, month, year and in fact my entire life where I have moments of fear, stress, anxiety, to the point of wanting to puke. I remember when I am exercising really hard and during those times I may feel I want to just give up with […]

15Jun

Finding your wonders of the world There will always be a time where the landscape of your mind is barren. Ideas may come and go yet nothing suits your fancy. The days, weeks, years may roll by. You may even feel dejected, bored, frustrated, depressed at the lack of creation. You may feel that […]

13Jun

Happy medal monday As I recoup all my memories of yesterday’s spectacular event, I process those emotions, and integrate the body and spirit for a day filled with achievements, gratitude, adventure and friendships. Here is a “short”recap with lots of pics ( all taken by friends and family.. I had no phone

13Jun

I have at times pondered the differences of knowledge and wisdom. Some have mocked me with the notion that this is all simply philosophy. So I decided to use these terms of knowledge, wisdom and philosophy with real life examples to explore the definitions. For example, In the field of exercise.

08Jun

When you are feeling sad, frustrated and unsupported.. Please remember than billions of your cells, and ALL your muscles, tendons, ligaments and organs and bones are supporting you unconditionally… Now also please remember that there are infinitely more beings in the world and the universe that

07Jun

Every day the struggle is real. Convincing myself that the day will go as planned. Working at creating my future. Hoping that my ideas will come to fruition. The second hardest thing I do is deciding that I am good enough. The first hardest thing I do is accept that I am worthy […]

05Jun

In quiet contemplation I had a beautiful awareness the other day, thought I would share. Life is not without its opposites. We try to be one or the other but what if life is forcing us to be both sides. What if the cosmic consciousness is affording us the opportunities each day but […]

Archive: June 2023