Time to change There are times that we feel that things around us are too chaotic and overwhelming. The pressures are too great for the vision to see beyond […]Read more
There are times when I am faced with a varying audience. Eyes all watching me, ears perked up to listen to my words. What can be more vulnerable and raw […]Read more
ThanksGiving, Christmas, Hanukkah, Diwali, or whatever our cultural holiday may be, brings about a time of gratitude. We reflect on our lives and those in it and are filled with […]Read more
Thanks and Giving Day A memorable day of thanks given for a historic day of kindness and extraordinary unity as a people of one nation welcomed the troubled citizens […]Read more
Here’s your sign !! Said the universe. At times of desperation we look up at the stars and let out a great lament, as we surrender to the heavens […]Read more
Recently we had our first snow fall of the season. It was wonderfully delicious. I snuggled myself in the first early morning cold, I enjoyed the taste of the first […]Read more
One day. These 2 words have pushed me to do things that I would otherwise have never accomplished, and yet also hold me prisoner. My journey into endurance […]Read more
I do not often take vacations. Usually for the last 6 years all my “vacations” have been either time off to study or to go learn at 5 to 10 […]Read more
While running any long distance event, there comes a time when we start to count and question our choices. For me that was at mile 18. The mind kicks in […]Read more