In life we make weird associations with experiences on the outside and internal emotions. One such oddity that I had experienced had to do with clam...
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While running any long distance event, there comes a time when we start to count and question our choices. For me that was at mile 18. The mind kicks in...
Little article I was featured in about triathlons Enjoy ! https://www.primeontheweb.com/featurestory/testing-their-mettle/
Yesterday was an interesting training day.. Started off early in the morning at 5am with an hour on the bike.... followed by almost an hour of...
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