Little article I was featured in about triathlons Enjoy ! https://www.primeontheweb.com/featurestory/testing-their-mettle/Read more
The first mile Whether it is the first mile in running or the first few miles in biking or even the first 200 yards in swimming, it is hard. […]Read more
While running any long distance event, there comes a time when we start to count and question our choices. For me that was at mile 18. The mind kicks in […]Read more
The one thing that helped the time to pass by while I ran the marathon was to strike up conversations with strangers on the course. ” hi.. my name […]Read more