The other day while in the pool I had a vision…. When we are in the womb all we know is the safety of our surroundings… we are constricted by the size of the womb.. till we grow and get ready to be born and face our next challenge When we are in the bathtub […]Read more
When you have the option to be kind…. be kind When you have the option to be loving… love When you have the option to be generous… be generous When you have the option to be humble…. be humble When you have the option to be peaceful…. be at peace When you have the option […]Read more
Blame For the longest time I have been subservient to my anger, and to my envy. This has led me to blame others when events in my life did not go according to my plans. After all I was blameless. This was my defense mechanism and my way of coping with hardships and missed opportunities. […]Read more
A practice that I do… Thought I would share Sit on the floor, or outside in the grass or comfortably in a chair Bring your attention to your breath Feel completely relaxed Take 3 deep cleansing breaths Repeat mantra below till desired effect (Share how you feel below) “Love is unconditional Love is Read more
There are times when I am faced with a varying audience. Eyes all watching me, ears perked up to listen to my words. What can be more vulnerable and raw than to open myself up to the audience? My mind’s eye watches the number of people watching me, judging me and creating opinions about me. […]Read more
Everything that is fantastic in the universe is within YOU Everything that is beautiful with YOU is within the universe This idea of separation is just plain silly The idea of unity and being ONE is the definition of LOVE ……………. I Love YOURead more
I am my past deeds I am my future goals I am who I am now. I am my successes I am my failures I am my sadness I am my happiness I am my dreams I am my family I am my soul journey I am my lifetime I am love I am my […]Read more
I have been asked many a time about the concepts of love that I speak of frequently. What is love? Is there such a thing? How can we prove it? What is the science behind it? Well spirituality and love are essentially the physics of the universe that we still have not understood… as yet. […]Read more