What is food ? To the average human food is a life sustaining entity. But I will tell you that there are people who can be fasting not just for days or weeks but months and be able to survive. What level are we willing to accept the survival is the question. I mean some […]Read more
It’s not a case of let’s the change diet because xmas is over…. There will always be some sort of holiday, birthday, celebration that allows the laxity of normal healthy eating habits There always be some excuse that requires parents to let their children eat whatever junk because its Read more