It is in the silence…. That I find my solace That I find my comfort That I find mySelf That I am not alone That I find the Universe waiting …………….. I Love YouRead more
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An Interesting story. So during my recent Ironman race in Lake placid new york, when I got to the run, I had completed the first loop of 13 miles and had started my second loop. I was somewhere at mile 15 or 16 when I had some doubts creep into my very tired mind. […]Read more
So last week had an odd encounter on the way to work…that left a significant impression I was driving along this 5 mile stretch when I was stuck behind a slow poke driver.. i was getting frustrated inside as I wanted to be on time and get the day going… there was a lot […]Read more
We as a species seem to spend alot of time celebrating the finish line during any competition We wait for the successes as we see the atheletes cross that special line with a sigh of relief and joy Yet it is somewhat expected… I mean with all that training.. the only course is […]Read more
The difference between 2 minutes. As i bumble around in my busy life do I afford myself the wisdom of 2 minutes? I may look down at my watch and find hours have gone by without me even Realizing it.. Such is the nature of the busy mind.. So what can […]Read more
Official pics are in from the race.. As i look over these pics, i ponder to myself… what was i thinking in doing this race… and so I am reminded of the thought… “in order to eat, one must be hungry.” We can only achieve something if we have a desire… when Read more
So reflecting back on this past year of training and the race, I find that I have seriously leveled up on what I used to be able to do… In part largely to my friends who have some horrible ideas when it comes to tough training in the name of fun… I had […]Read more
I have been asked what is the difference between the soul, the body and you. My answer is fairly simple. You are the soul,and you have a body. This body is not you, and yet you are the driver of this mortal frame. It is your vehicle to interact within a manifest universe. Ethereal […]Read more
Slow down your thoughts Feel the moment Allow the feelings to wash over you See what lies below the surface of the busy mind ………… I love youRead more
How would you feel if you discovered that your life was just a dream? And that when you die you actually wake up Hmmm… So how about you wake up now and live life fully There is so much to LEARN and LOVE Your powerful ally Dr Bhatnagar …………… i Read more