Lessons from weeds I recently have had an explosion of weeds in my garden, unlike other years I have been able to stay on top of them, till recently they have become overpowering. So I stopped to ask nature for an explanation and reference of what the weeds in my landscape of life signify so […]Read more
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Do you know your Digital Twin? It has been an amazing journey of innovation meets personality over the last 20 years where we have seen tremendous advances in the world of  information technology. What once was the paper medical record in the doctors office that contained detailed health information under lock and Read more
I have been asked what is the difference between the soul, the body and you. My answer is fairly simple. You are the soul,and you have a body. This body is not you, and yet you are the driver of the mortal frame. It is your vehicle to interact within a manifest universe. Ethereal […]Read more
Blame For the longest time I have been subservient to my anger, and to my envy. This has led me to blame others when events in my life did not go according to my plans. After all I was blameless. This was my defense mechanism and my way of coping with hardships and missed opportunities. […]Read more
Story time I settle in for the night and pick up a book to read. My mind begins to wander. I nestle into the book with more focus and turn the pages. Yet my mind continues to remind me of affairs of the day, events of the week, ills of my life. The attempts at […]Read more
When I have been wronged by someone it is so easy to judge, get  bitter, and become unforgiving. All I know is how I feel.  The anger, the hurt and the desire of revenge all become an amalgam of uncontrolled emotions,  a weapon wielded by an unsteady mind. Most of what people do are a […]Read more
Appearances There are times when we make profound judgments based on appearances. Whether it is the color of our skin, or quality of clothes, or the way we speak or even as simple as our hair or the lack there of. I find myself also falling into biases from decades of conditioning yet letting go […]Read more
Finding your wonders of the world There will always be a time where the landscape of your mind is barren. Ideas may come and go yet nothing suits your fancy. The days, weeks, years may roll by. You may even feel dejected, bored, frustrated, depressed at the lack of creation. You may feel that rumors […]Read more
Positivity, its not what it is cracked up to be. I can live my life with complete positivity and be surrounded by only positive thoughts, words, and people. I can listen to positive music, and read positive comments all day long. I can have motivators push me in a positive way at the gym, at […]Read more
Have you ever noticed that your moods dictate your outcomes? When you are happy you seem to get tasks done more efficiently. If you are sad then every task is a monotonous chore. It is only when we are more stable with our emotions that life is more fluid and flows. What makes us happy […]Read more