Grateful for another successful Master Class where we explored ” breathing as medicine” and how to heal oneself when dealing with arthritis, depression, anxiety, stress, hypertension, improve fitness, build immunity, improve digestive issues and many more.
We explored the gets of the biology And physiology Of breathing And learned techniques that can be used daily with ease for the betterment and healing of the body and mind
The best thing about the breath is that it is a amazing tool is available to us every moment of Our Lives right from the moment we’re born to the moment we die
Looking forward for the next master class next month stay tuned
“The Secret of knowledge is to share it with the world”- dr bhatnagar
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I love you
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