Wheels Of The Mind

There is no such thing as the unknown. It is just temporarily hidden What we perceive as the fear of the unknown in our mind, is only our fears of what we “painfully” imagine is going to happen as a result of remembering what may have happened at an earlier time or hearing or seeing […]

10Jan

Everyone has a place in the world. It is unwise to be hiding inside some one else. Free your mind. Embrace your heart. Find yourSelf. ……………. I love you

09Jan

Good morning loves… Let’s start the year with a little exercise… Simply Take RESPONSIBILITY for every Thought… Word… Action.. that emerges from you today.. Be just more aware and conscious as these three manifest from your mind, throat, and body Every time you catch yourself doing

08Jan

“Silence is not the absence of something, it is the presence of everything” Dr nitin Bhatnagar When we discover silence we discover ourselves When we enter the state of silence we connect to the oneness of the cosmos When we listen to the silence, we are communing with the divine wisdom of the

07Jan

Slowing down I am always in a rush. I suspect you are too. I always have to be in at least 3 places at once. Family life, work life, personal life, all blend in at times as I forget the boundaries and enable the overlay of these worlds into one quagmire of confusion. […]

06Jan

Long ago in medical school classmates and patients had a hard time saying my last name.. probably still do.. I used to try to break up the name.. Bhat.. nagar.. i would enunciate ….but still it would be hard So one day a class mate yelled out across the room…hey batman.. And since then I […]

05Jan

I can either live to make excuses or excuse mySelf to live… My choice ! What’s yours today? …………….. I love you

04Jan

This new years day the majority of us made goals and resolutions with intentions. Yes I have spoken about creating intentions into action steps and then repeating them daily so that they become habits and hence a path to a successful life. Disciplined THOUGHTS, lead to disciplined ACTIONS, lead to disciplined

03Jan

A new year…. Winter is here. Nature gets ready to nestle into her cold bed as the blanket of snow packs down hard. All creatures know it is time to rest and hibernate. It is the last phase of an endless cycle of the 4 seasons. The surface is cold and unforgiving as is the […]

02Jan

We have 364 days left for the next year Each day is like turning the page of our book of life We can either skim through our chapters leading boring, uninspired lives or take the time to write out an amazing page each day Each day brings us the unlimited possibilities […]

Archive: January 2022