Exercising your mind and body
More Elvish wisdom:
Life is not about feeling all light, and.pretending to be positive and happy…
Life is not about fairies, holding hands, rainbows and roses and whiskers on.kittens…
Life is about working through the negative junk, the “mind full ” of fears, and dropping the “stories of the past”..
Then becoming lighter, more balanced, and finding the inner calm.
Then believing in fairies, holding someone’s hand, enjoying the rainbows, smelling roses and admiring the whiskers on kittens…. becomes so much more possible
Life is about letting your Love fly free…
(Alvin gets his morning crossfit work out to keep a healthy body and mind)
I Love You