Wheels Of The Mind

There are times when we feel our voice is not heard. We may speak intensely, or with louder tones, or even with more focus with hand gestures or maintain eye contact etc. yet not be heard. It is as if our audience turns a deaf ear, and more over thrives to prevent us from […]

19Nov

Got up early this morning at 330am to witness something beautiful. The partial eclipse of the full moon. The eery red glow of the eclipse with a sliver of brightness at its edge gave it a magical experience as 97.3 % of the moon was in the earths umbra at its peak. This is the […]

03May

Trust the path

Pouring rain, cold and damp were my greetings as I walked towards my car. I got in, with a heavy gasp, I started my engine. Training day called for a swim, but I did not feel like it. I made some excuses of home chores and I started making my way home instead of towards […]

05Dec

Each of us are made from the same building blocks Each of us herald from the same factory Each of us are unique regardless of gender, religion, race, creed, color, sex or occupation Each of us play a vital role in the world Each of us have the ability to love and be loved Each […]

15Jun

pushing through

There are plenty of times throughout my day, week, month, year and in fact my entire life where I have moments of fear, stress, anxiety, to the point of wanting to puke. I remember when I am exercising really hard and during those times I may feel I want to just give up with the […]

09Apr

Celebratioms continue

CORONAVIRUS to CONSCIOUSNESS Shifting gears…… Everyday another day goes by with the quarantine and restrictions of social distancing. We may feel conflicted, or be in conflict. We may feel fearful, or be in fear We feel that the world has a come to a stand still as many are jobless, or stay at home due

03Jan

Resolutions

Resolutions. So I had made several resolutions at the end of 2019. One of which was NO more sweets. What did I do on Jan 1st? I ate chocolate. Why? So that I take the pressure off the ZERO sweets thing. Statistically, the majority of resolutions that are made by Dec 31, are broken within […]

28Oct

Heart understands the infinite

There are times when my mind cannot understand why things happen the way they do. Thats ok, as my mind cannot comprehend the infinite nature of the universe. I trust the universe I trust the flow of energy that occurs beyond time and space. And so I open my heart with this trust. My heart […]

20Jun

Life

Life is what it is…… not what we think life should be you are who you are … not what you think others think you should be We are who we are… not what we perceive we are. However we are meant to be greater than what or who we think we are. We are […]

18May

Full moon

The full moon returns…. you are thinking what again ? Almost a month already ? Yes time has sped up throughout out solar system. Slightly faster enough to warrant us realize that it is accelerating out of control here on earth. On this full moon, just give yourself permission to BE. Just BE. Stay present.

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