Wheels Of The Mind

Do what you love

“If you always DO what you have always DONE , then you will always GET what you have always HAD.” Or something along those lines, is how that old adage goes. This totally applies if I am not doing anything of any significant value or meaningful towards meeting a goal. As many affirmations come along

02Dec

A lovely story

I heard a lovely story from a friend thought I would share. A mosquito saw a moth in the distance heading towards a lit candle. She cried out to warn the moth… ” Watch out you are going to die if you get too close”. But the moth was too far to be able to […]

01Dec

2020 vision

There are times that we cannot see the future let alone have enough understanding of our present, and never mind about trying to analyze or unravel the past. Yet here we are 31 days till the end of the decade. Have we accomplished all that we wanted to ? Have we figured out what is […]

27Nov

Thanks and giving

Thanks and giving. Two equally important parts of a very festive occasion of Thanksgiving . A two sided coin of receiving (gratitude) and giving. Every morning, I write down simply five things that I am grateful for to see or choose to experience that day and in the evening five things that I am grateful […]

21Nov

My prayer to the universe

My prayer to the universe. “Where there is injury let me heal Where there is hatred let me show compassion and love Where there is doubt let me have certainty Where there is despair let me show hope Where there is sadness let me show happiness Where there is darkness let me see the light […]

19Nov

Success and failure

I always thought that I had to excel. Become more than what I was. Exceed the expectations of others. So I tried and failed. Tried and failed some more. This cycle went on for years, decades in fact. In some ways still does. I had created habit patterns in my mind and did just that, […]

13Nov

How can i help?

The single most vulnerable thing that you can do each day is looking at yourself in the mirror and asking yourself this question. ” How can I help YOU today ?” All too often we are chasing our tales ( yes tales and not tails) and holding ourselves in our vulnerabilities yet never revealing them […]

05Nov

DOctors corner

DOctor’s corner. An interesting story. I has a remarkable client who came to me with back pain. He had looked into traditional medicine and so far all the work up was negative. Yet the pain persisted and was not necessarily related to any posture or movement by continuing to hinder his daily routines. After

02Nov

Why do we hurt each other? Why do we keep hurting those that we love? Ripping another person to shreds with our harsh words, impulsive outbursts or actions and hateful comments stem from something deeper within. So why do it? When we project our own deep seated wounds on to someone else it makes us […]

24Oct

Life is a quest

Begin every day as if it was a quest. A quest to find greater meaning in your life. An investigation to understand the truths of the universe. A search to uncover the mysteries of the human heart. A thirst to pursue excellence. A desire to discover who you are. An intention to rise to your […]

selfempowerment