Intuition is not a 6th sense from your mind. It is from your body. The physiology of your cells speak to you constantly. Trust your intuition Your body is your temple. It will take you places you have never dreamed of. …………. I love youRead more
Expand your vision Discover your gifts Unleash your full potential Live an empowered life. This is how I can assist you. I can help you to learn how to reconnect to your spirit to heal your body and your life ………………. I love youRead more
Alright I did it. I signed up for the crossfit Open Competition 2019. Why? Was it to become the top athlete in the world ? NO Was it to become the top athlete in the state? NO Was it to become the top athlete in the gym? NO Was it to discover my own potential? […]Read more
Be who you were born to be. And not what others think that you should become. When we are authentic and honest with ourselves to who we are, we breathe, we speak, we create, we live. Being honest to who we are , means being brutally honest in every way in every part of our […]Read more
Kids are our greatest teachers. We think that we need to teach them about the world. Yet in fact they are the ones to teach us about the universe. We think that we have to teach them to face the harsh world. Yet forget that it is they who are going to teach the world […]Read more
Who do you listen to ? The mind or the body. SO had an interesting encounter that warranted that exact question to arise. I had recently completed a rigorous work out that involved front squats while carrying a moderately heavy bar accompanied by sit-ups in an allotted time cap. Followed by practicing more Read more
Share with you a client story. ( permission received) She came to me on the verge of a bitter divorce. Hurt, angry, betrayed. She had been wounded by his actions and the decisions to split her comfortable life had been hard. She was devastated. It was not the course of action that she had chosen […]Read more
SUPER BLOOD WOLF MOON Lots of emotional roller coasters, illness, fatigue, exhaustion, vulnerabilities, turmoils, pressures and instabilities are being experienced. An inner push to the outward. 4 amazing lunar spectacles combine for Jan 20/21, 2019 Full moon, wolf moon (first full moon of January), Super moon, Read more
There are times when the burdens of our ideals, identity and our roles become too exhausting to uphold. Trying to be everything to everyone is tiresome. For example : Trying to rule the galaxy, crush a rebellion, obey a narcissist disheveled master, organize a republic, have the universe fear you, keeping up with Read more
The roles we play Every day we put on the garb or disguise of a persona of that which we choose to reveal to the world. It is this role that we play when we interact with other humans we meet. I will use myself as an example ” I am a son” In this […]Read more