Wheels Of The Mind

Met a lovely 79 year old gentleman the other day for his bi yearly visit. We had a long discussion about his new adventures and hobbies. He told me all about his work that he did for decades and then when he finally decided to retire, he wanted to make sure he was fit enough […]

31Jan

Think about this for a minute as we happily sit on our front porch watching the sun rise drinking our daily brew. This sun at the center of our solar system is dragging our planets and the others as they elliptically spiral around the sun in the outer arms of our galaxy. This […]

25Jan

Welcome to the first full moon of 2024 The energetics of this full moon is tantalizing with the understanding it is time to be looking within ourselves to explore the qualities and gifts that we possess. The transformative nature of this magic allows us to release our outdated beliefs and bringing new

24Jan

If you look at the sun through your window you enjoy the sun rays and see part of the star. If you stand outside in front of a tree and look at the sun you see more of the sun yet it is hidden behind the branches and leaves. if you stand in […]

19Jan

The beating heart. I am in the privileged position to be able to listen to beating hearts all day long. I love it. After a chat with a patient, I place my stethoscope on their chest and listen to what the body wishes to tell me. What secrets does the heart whisper. My […]

15Jan

Resolution This word haunts me like a my own shadow on many a non cloudy day. I make resolutions daily that are just as easily broken by nightfall. If I am brave enough the resolution will last till sunrise. What do I do? How do I make a resolution stick? Worry, fear, self doubt […]

13Jan

Just remember today and everyday that you are enough. Say it again “I am enough” Yes say it again.. “I am enough” Once more loudly..”I AM ENOUGH” Now please go and have a completely awesome day. ……………. I love you

11Jan

What is your watch word for the new year? A watch word is a word that we use at the beginning of the year that we observe as goals to accomplish or words to adhere to. They become the basis of meaning to center our thoughts and actions as we go about our day. […]

05Jan

In this new year I have a heard a lot about “ new year new you” phrases and slogans. How about choosing for oneself this year and in every year to simply take one more step to become the most authentic wholehearted self that one can be. No more pretenses, no more resolutions […]

03Jan

Welcome to the new year. An unauthored chapter in our human evolution is ready to be penned. A blip or iota of time in humanity’s existence clicks on the cosmic clock hand. There is a beautiful sacredness that emerged as we transitioned across datelines round the globe. Each of us carrying our hopes,