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Daily Writings

Path to fasting #5

My path of Fasting #5 The other 2 questions I get asked is “how did you feel while in the fast ? ” and “what about after ?” So the first one.. BEFORE. While I was in my fasting state I remember very distinctly being able to see with crisper vision, not only in the […]

26Feb

Path of fasting #4

My path of Fasting #4 So Day 12 Right after my powerful integration of my past, my hunger returned ! This was the sign I was waiting for, as my body informs me that the transformation at this level is complete. There was this undeniable hunger that had been absent in so many days. The […]

25Feb

Path of fasting#3

My path to Fasting #3. ( an unexpected turn ) Very different post was going to be posted today, yet woke up at 430am and wrote this. Thought it was important to share. ( I will add the interpretation next to each moment) Rough night. Couldn’t sleep. First time in weeks, months. Slept at 2am. […]

24Feb

Path of fasting #2

My path of Fasting #2 Today is well into Day 11 After the WHY do you do it, the next question I am asked is how do you feel doing it So Thought I would give a little run down of my journal Day 1 felt great. Having been quite used to 24 hour fasts […]

22Feb

Path of fasting 1

My path of Fasting #1 Today is Day 9. No Food Only Water I thought I would create a mini series of articles to explore the concept of fasting. I am well versed in the art of Intermittent fasting yet I have only ever maximally done 32 hours. This is the first time doing continuous […]

21Feb

Certainty

Interesting story The other day I am having a conversation with my 8.5 year old son Back drop of the story…. He was to go for a gymnastics competition out of state but then life circumstances prevented that from happening. The topic came up again. I said ” Well good thing you did not go, […]

20Feb

Alchemy of CONSCIOUSNESS

Exciting new offering I am beginning my new Alchemy of Consciousness Lecture Seminars ! Have you ever wondered about the mysteries of the universe or tried to understand consciousness ? Tried to figure out how to create a loving relationship, communicate effectively with others, or even discover our origins or

Brown Knight
Daily Writings
Alchemy, Consciousness, gratitude, inspire, intuitive, love, magic, spiritual, successmindset, wisdom
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19Feb

Contemplation

In this mornings powerful meditation this is what came up for me. And so I share this with you. Life offers daily lessons hidden inside daily challenges Life’s challenges are experienced in the mind and body as anxiety and stress constricting the mind, the body and then heart. What do you choose when you are

18Feb

Frequency of words

Emotions or states of being carry different frequencies within our bodies, hearts, minds and our soul auric fields . They resonate at different vibrational harmonics bringing about different responses in thoughts, words, actions To change your outer world you have to change your inner world….. to do this pay

17Feb

You are love

The magic you have been seeking has been INSIDE YOU all along At what point in your day to day experiences do you finally stop, breathe and discover this magic The love that you have been seeking is not outside of you but YOU ARE THAT LOVE when you balance out your self limiting beliefs, […]