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Daily Writings

What is love

When we experience love, it is nothing more than chemical reactions occurring within our body governed by our brain initiated by our mind and the releasing of hormones via our cell physiology. ( also occurs while eating certain dopamine releasing foods such as chocolate. ) The universe is also nothing more than a

08Mar

Do it today

Are you doing what you love to do tomorrow… today? When we have an expanded vision for our future and start to incrementally take small steps today…. We begin to see that vision come alive.. It becomes clearer, more certain, more in the moment.. Then soon that vision becomes a complete and whole

Brown Knight
Daily Writings
gratitude, inspire, lifecoach, love, magic, spiritual, wisdom
1 Comments

07Mar

Post birthday gratitude

Deep heart felt gratitude for all the remembrances of my birthday via the messages, texts, emails, phonecall, hugs, social media comments, instagram, facebook The love was so enormous that as I replied to each comment, Facebook stopped me from replying as it limited the flood of responses! Never had that happen

05Mar

FEAR

We are rascist. Because of fear I am prejudicial. Because of fear You are full of anger. Because of fear Common theme ? F.E.A.R Falsely Elevated Action Reaction Fear and phobia has no real basis except in our mindsets with action and reaction When we let it go and we realize it was all falsely […]

04Mar

Who do i love working with?

I love working with people who are ready to do the inner work. I love working with people who choose to clean up their shadows. I love working with people to up level their lives. I love working with people to uncover their vision. I love working with people to transform their careers. I love […]

03Mar

Love yourself

I love my body I love my skeleton I love my appendages from the tips of my fingers to the toes I love my muscles I love my tissues I love my organs I love my blood I love my nervous system I love my lymphatic system I love my cells I love my DNA […]

02Mar

My Path of fasting#6

My path of Fasting #6 The Benefits ( A cardiologist perspective) There are a number of benefits of intermittent fasting. 1. Changes the insulin levels. Drops them significantly such that fat burning begins 2. Cellular repair. Toxins and wastes begin to get cleaned up from all parts of the body ( AUTOPHAGY) 3. In a

01Mar

Busy week

I never realized that I would one day be able to bridge the 2 healing worlds of cardiology and the non traditional medicine To open the heart one doesnt just use a scalpel…. Gratitude is the way to explore the depths of the human heart Been an amazing week of service and healing packed with […]

29Feb

Patient encounter

I had a lovely 95 year old lady who came in to the office yesterday brought in by her aging son. They sat down and waited patiently for me. I walked in with my usual jovial demeanor. Yet today I was almost 35 minutes off schedule. ( not like me) I apologized for the delay […]

28Feb

This came through for me to share in today’s mediation. Everything is perfect Everything in the past was perfect Everything in the present is perfect Everything is the future will be perfect Nothing happened that was bad Nothing that is happening is to harm us Nothing that will happen is there to hurt us