Staying hydrated. We are at least 60% made out of water. As we step into the summerish months drinking water is even more important but so is drinking water […]Read more
An unlikely visitor Playing in the driveway we were having fun. On the bicycles or playing ball, I forget. I popped back to the the garage to get something […]Read more
Learning post # 359-Crystals I use crystals all the time. Whether in self meditation or when helping people via energetic medicine. I have had a greater appreciation for crystals. […]Read more
This 98 year old lady completed her 5k run ! For me The lessons from this lady’s recent achievement is staggering… these are what came to me as I […]Read more
I had a very satisfying encounter the other day at the office. My 86 y old patient had come for a routine cardiology follow up. We went over all her […]Read more
Happy St Patrick’s Day. A day of wearing green, playing with Shamrocks, enjoying green colored drinks and sweets, recalling the legends of the Saint chasing away snakes and bringing […]Read more
The day whizzes by, the clock’s arms go faster than the Ferris wheels at the fair. I cannot seem to catch my breath as I gasp running out of […]Read more
“I am fine” This is the usual response I get from many patients. I break the ice by informing them what FINE really stands for. Freaked out, Insecure, Neurotic and […]Read more