Authenticity and integrity.
Two words we use interchangeably, yet they remain different.
Authenticity is the ability to be true to one’s nature. The innate one. Not the one from the mind but from the heart. By becoming more in tune with who we are within, we align with this nature. The closer we are with our soul self the more authentic we become. This is a circular route inwards that then radiates outward. A mobius spiral. It is a form of self expression through which our thoughts, words and actions are demonstrated to be in alignment with our truths and shared with the world.
Integrity is the expression of our authenticity as we hold on to our values with strong conviction.
Let us use myself as an example. I am a teacher, author and healer. I show up in these identities as a cardiologist, metaphysician and human behavioralist, teaching my patients, clients, and readers about medicine, alternative healthy practices through functional living of nutrition, movement, meditation and other holistic practices. I teach, write and help heal the mind, body, spirit and consciousness with these tools and principles. I draw upon over 20 years of experience in these areas to provide them with integrity.
Each of us are invited to walk our walk and talk our talk. This is essentially keeping us in alignment with our core innate beliefs as we have been designed to do. We are asked to follow our cosmic blueprint and bring it forth into reality by being authentic and integral.
The more we are vibrating to these 2 frequencies the more flow we radiate in all that we do each day. The closer we are to our soul value, the greater we communicate from our heart space with ease and grace.
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I love you
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