It is in the silence…. That I find my solace That I find my comfort That I find mySelf That I am not alone That I find the Universe waiting …………….. I Love YouRead more
An Interesting story. So during my recent Ironman race in Lake placid new york, when I got to the run, I had completed the first loop of 13 miles and had started my second loop. I was somewhere at mile 15 or 16 when I had some doubts creep into my very tired mind. […]Read more
So last week had an odd encounter on the way to work…that left a significant impression I was driving along this 5 mile stretch when I was stuck behind a slow poke driver.. i was getting frustrated inside as I wanted to be on time and get the day going… there was a lot […]Read more
We as a species seem to spend alot of time celebrating the finish line during any competition We wait for the successes as we see the atheletes cross that special line with a sigh of relief and joy Yet it is somewhat expected… I mean with all that training.. the only course is […]Read more
The difference between 2 minutes. As i bumble around in my busy life do I afford myself the wisdom of 2 minutes? I may look down at my watch and find hours have gone by without me even Realizing it.. Such is the nature of the busy mind.. So what can […]Read more