Wheels Of The Mind

Hello loves how are all of you doing? As you continue to discover, rediscover, transform, retransform and continue to keep metabolizing yourself with love tell me ONE thing that inspires you. Only one. Keep it clear, potent and from your heart. Something that truly makes you come alive.

30Aug

What do you call an epic failure? Well yesterday was one.. for me We usually hear about all the successes on social media but not so much the failures… yet I can tell you for every success there are usually an equal if not more number of failures…..Especially for me Yesterday

29Aug

A lesson in surrender Last week we had lots of thunderstorms and lightning.. it was my training day to swim in the openwater… So my coach and team went to the beautiful crystal lake in Connecticut…. it was a far trip for me I started off my drive to the lake with […]

25Aug

Met a delightful patient yesterday.. She is 73 y old and we chatted for a while about all her cardiac issues.. I then asked her about how she stays active and what she does for exercise ( I ask this of all my patients) She replied…. ” I play tennis with my husband […]

24Aug

What does your favorite Cardiologist do at 3am..? Well run a half marathon of course.. ! Got up at 2am.. got ready and off we went… The first thing my fellow conspirators Jeff Castonguay Jennifer Davis said when we met up ” what is wrong with us?” That question

22Aug

We are on a space ship known as earth. We are rotating around our sun at 67000 miles and hour in a solar system that rotates around our galaxy center at 490000miles an hour. Our galaxy is traveling at 1.3million miles per hour through the universe. We drive at an average of […]

18Aug

Met a lovely patient today…. She is 87 years old and really with a heart of gold I have been her Cardiologist for a long time But sometimes its the patient who remembers how long. No conversation ends till both parties have left the room We had a lovely visit […]

17Aug

It is in the silence…. That I find my solace That I find my comfort That I find mySelf That I am not alone That I find the Universe waiting …………….. I Love You

12Aug

An Interesting story. So during my recent Ironman race in Lake placid new york, when I got to the run, I had completed the first loop of 13 miles and had started my second loop. I was somewhere at mile 15 or 16 when I had some doubts creep into my very tired mind. […]

10Aug

So last week had an odd encounter on the way to work…that left a significant impression I was driving along this 5 mile stretch when I was stuck behind a slow poke driver.. i was getting frustrated inside as I wanted to be on time and get the day going… there was a lot […]

Archive: August 2022