Wheels Of The Mind

A lovely evening last night… cold… fun music…warmth laughter of friends meeting and running together at a great event.. the bright nights of Springfield 5k… then came the learning. I […]

29Nov

How often do we spend glued to the trappings of technology ? I was looking at my own times I spend on social media or exploring the endless clips on […]

28Nov

No matter what we see in the world there is a beautiful pattern that emerges Within the leaves, a snowflake, a drop of water, a particle of sand, a microscopic […]

27Nov

We welcome back our dear friend Alvin from the great wisdom for a season of elvish wisdom He mentioned an unusual word to me YUGEN (noun) On further inquiry it […]

26Nov

I am a perfectionist and a procrastinator which means that I am going be awesome some day ! These are 2 of my biggest “problems” that I face. I suspect […]

25Nov

A great day of gratitude I am thankful for my family and friends I am thankful to online family of friends I am thank ful for my life I am […]

24Nov

Thanks and Giving Day A memorable day of thanks given for a historic day of kindness and extraordinary unity as a people of one nation welcomed the troubled citizens of […]

22Nov

Thanks and giving. Two equally important parts of a very festive occasion of Thanksgiving approaching this week. A two sided coin of receiving and giving, that when spun together generates […]

21Nov

At times we are asked to answer one of the oldest and greatest questions of our existence. WHAT IS OUR PURPOSE IN THIS LIFETIME? yet what if the answer lies […]

20Nov

2.4 mile swim done 110 mile bike done 26.2 mile run done. Off the checklist When I first began on this journey 9 months ago to do a triathlon, there […]

Archive: November 2021