The other day while in the pool I had a vision…. When we are in the womb all we know is the safety of our surroundings… we are constricted by the size of the womb.. till we grow and get ready to be born and face our next challenge When we are in the bathtub […]Read more
How much is enough compassion? I am often plagued with the notion of do I have enough compassion? Not do I have compassion. I do, but do I have enough for another human being. After all I am just a simple human how can my bucket of compassion be infinitely deep. Yet what say we […]Read more
When you have the option to be kind…. be kind When you have the option to be loving… love When you have the option to be generous… be generous When you have the option to be humble…. be humble When you have the option to be peaceful…. be at peace When you have the option […]Read more
Blame For the longest time I have been subservient to my anger, and to my envy. This has led me to blame others when events in my life did not go according to my plans. After all I was blameless. This was my defense mechanism and my way of coping with hardships and missed opportunities. […]Read more
A practice that I do… Thought I would share Sit on the floor, or outside in the grass or comfortably in a chair Bring your attention to your breath Feel completely relaxed Take 3 deep cleansing breaths Repeat mantra below till desired effect (Share how you feel below) “Love is unconditional Love is Read more
What’s something you’re amazingly good at that most people don’t know about? A skill you’ve mastered or some secret superpower you have. Doesn’t have to be at all related to your job. I’m curious …………. I love youRead more
Love is Light Light is Love Light is wisdom Love is unconditional Love heals Light and Love is the path Love yourself Love your reality Love is the way Love everyone Love is truth I am one with the Eternal Light I am Love ……………… I love youRead more
Story time I settle in for the night and pick up a book to read. My mind begins to wander. I nestle into the book with more focus and turn the pages. Yet my mind continues to remind me of affairs of the day, events of the week, ills of my life. The attempts at […]Read more
Funny conversation. Daughter: Daddy are you a badass? Me: Absolutely ! Daughter: Is my brother a badass? Me: Yes he is. Daughter : What is a badass? Is it a good thing? Me: It is like a superhero, or someone who does a epic things. Son: Who does epic things? Me: both of you Daughter: […]Read more