Wheels Of The Mind

ARK Act of Random Kindness So as the finishers were coming in, my friends and I took a break from cheering down at busy main st lake placid and decided to search for icecream… As we walked through the crowds, we greeted the race finishers as they huddled with their families and congratulated them.. they […]

29Jul

DNF Did Not Finish This is a term no athelete ever wants to hear in any race But there will be DNF in most races.. it is the nature of things… So this past weekend at lake placid ironman competition there were strong atheletes who came.. attempted and still had DNF.. 2 striking examples gave […]

28Jul

The most memorable moments usually are at the finish line.. So imagine this… we are approaching midnight… the cut off for the 17 hour 140.6 mile race of the famous Iron man triathelon competition approaches… 1000s people are at the finish line cheering, celebrating the finishers as they came in

27Jul

One of the biggest emotional times for me during this recent trip was helping at the aide station… Yes I cheered.. I gave out water.. drinks… cleaned up.. met new people.. watched the pros and the elites and amazing atheletes come by and rehydrate.. it was all very inspiring…. but one incident

24Jul

Life is a matter of perceptions Balance comes from seeing both sides and mastering ones perceptions We only have control of 3 things in life Perceptions Decisions Actions If the perceptions are imbalanced the cascade follows of imbalanced decisions and actions… like a domino effect Be clear to what you want

23Jul

There are times when we are trying to accomplish something bigger than ourselves, and we are pulled back by the voices of others informing us that “ we are doing it all wrong” or “ we should play it safe” or “ we know what is best for you” or “we must not do it” […]

22Jul

Welcome to the july full moon. It goes by many names. For example the Buck full moon based on the farmers almanac or the Hay moon in Europe due to the season of hay making, or in Hindu calendars as the Guru Moon as a time to clear off the mind and learn from one’s […]

21Jul

I have been asked what is the difference between the soul, the body and you. My answer is fairly simple. You are the soul,and you have a body. This body is not you, and yet you are the driver of this mortal frame. It is your vehicle to interact within a manifest universe. Ethereal to […]

20Jul

Sometimes we must simply breathe in trust in the universe and watch the magic unfold Never Settling for anything less than total magic of love in your life …………… I Love YOU

19Jul

Standing at the edge of the pier, my mind wandered. It travelled far, it traveled wide. It dragged my heart along with it to the very edges of the stars themselves. I came back to the pier a few moments later but what felt like an eternity. Had some beautiful thoughts and awarenesses, thought I […]

Archive: July 2021