Everything that is fantastic in the universe is within YOU Everything that is beautiful with YOU is within the universe This idea of separation is just plain silly The idea of unity and being ONE is the definition of LOVE ……………. I Love YOURead more
“ Let us go run a race” it is fun they said. “Let us go climb a mountain” it will be fun they said. Why is it that some activities appear to be more enjoyable than others despite the perceived torture or hard work that is involved? I have lately been observing many friends perform […]Read more
Ding ding ding….. Beep beep beep.. ding..Beep Bong bong Ding Beep Bong.. And it goes on and on. If any one has spent some time in the hospital at the nursing station these sounds are constantly going off. Alarms of all kinds add to the noise pollution, lending little to healing in a hospital. I […]Read more
Something I tell my patients when I am confronted with a lack of willingness to exercise despite telling them all the benefits of leading an active and healthier lifestyle. Bodies in motion, stay in motion. Bodies at rest, will be laid to rest. Get up and move folks. Life is motion, and the couch is […]Read more
“ It is ok to suck at somethings.” I was whining to my coach the other day about how sometimes the beginning of my swims do not feel great for the first few laps. Her response as just this. I thought about this later in deep contemplation and came to the same conclusion. So often […]Read more
All celestial events have unique properties and so also unique influences upon us. The solar eclipse is one such event. A solar eclipse occurs at a new moon and the light of the sun is blocked by the moon. The energy of the Solar eclipse obscures our vision forward thereby allowing us the time to […]Read more
Yesterday was a weird sort of day. Felt tired, exhausted, and bloated. Fuzzy in the head, irritable, mood was off. For me sometimes the lack of sleep has something to do with it, but other times it is what I have eaten that day. I had general Tsos Tofu with brown rice at lunch. That […]Read more
What does it take you to say “I love you” I watching an educational video on” how the world would end ?” Fascinating. A rogue planet could collide with our little world, or perhaps a massive asteroid or meteor instead. Word of an epic Tsunami would instantly strike fear and terror into our Read more
When you are feeling sad, frustrated and unsupported.. Please remember than billions of your cells, and ALL your muscles, tendons, ligaments and organs and bones are supporting you unconditionally… Now also please remember that there are infinitely more beings in the world and the universe that are here Read more