There are always 2 forces acting at any time.
An action and a reaction
A positive and a negative
A push and a pull
When we judge the same thing happens.. 2 polarities are created.. eg
Pride and shame
Infatuation and resentment
Happy and sad
War and peace
True balance is being able to see the 2 sides and not being sucked into either polarity.
The universe will maintain balance of these 2 polarities at all times in our lives and in every moment.
I love you