I can ask my GPS in the car and she tells me where to go and when to turn and when to obey the speed limit or what lane i am in I can ask my alarm clock and she can tell me the time and when to wake up and get to work I […]Read more
No matter our human design.. it takes a single act of self love to awaken our inner genius When we love ourselves completely we can discover who and what we truly are… Even a single ray of light has capacity to create the sun. And so too in our infinitely small size have the capacity […]Read more
“The version of me that you have created in your mind, is not my responsibility” Let that sink in. This is one of the biggest issues that do not let clear heart felt communication to take place. When we each hold an image of another person in our mind we do not see the person […]Read more
There are times when we are faced with adversity and pushed into a corner. Life may feel unfair and we may feel like a victim. We may feel that everyone is against us and out to hurt us. Yet it is in these moments we may choose to build up the courage to rise beyond […]Read more
Each of us are made from the same building blocks Each of us herald from the same factory Each of us are unique regardless of gender, religion, race, creed, color, sex or occupation Each of us play a vital role in the world Each of us have the ability to love and be loved Each […]Read more
” Breath in Light, Exhale Love” Look around you. Nature understands this at the most fundamental level. Light is knowledge, Light is life, Light is the consciousness of the universe. Breathe in Light. Nature takes it in, and processes it into wisdom. Wisdom is Love Exhale it out with each breath. Read more
Life for me each morning at work begins at 200mph. Between patients, note writing, unending phone calls, innumerable staff interruptions and reading of tests, my day goes by pretty fast. I do try to meditate and pause in moments but yesterday did not look like that was going to happen until…. My medical Read more
The 12th month arrived rather quickly. It felt like it was just yesterday we were cleaning up from the parties of celebration of the new year, and here we are having entered the last 30 days of 2020. I have read many a meme of trying to forget the exhaustion and the horrors of 2020. […]Read more
hi loves Are you enjoying the chaos of your emotions recently? Impatience with a coworker? Irritability at home? Running out of time? Fearful of all the world events? well guess what Full moon was round the corner !! But first a little about these moon shenanigans. The Full moon and the New Moon are always […]Read more