There are times when we are angry, upset, frustrated With things or people that are in our lives.

A Frustrating job

An angry relative

An upsetting situation

Yet know this that None of these are there in our lives that don’t serve us in some way

We are allowing those people or events or circumstances to be in our lives and fulfilling out those roles to make us better

By that same token nothing in our life that we are not allowing to be there Is present

If something truly no longer serves us then do not allow it in

But this must come from a not a space of judgment but from a space of balance

Taking control of our lives is one of the hardest things that we have not been taught to do

It is by allowing or not allowing Experiences we become the gateways in creating our own realities

Happy trails

Your powerful ally

Dr Bhatnagar
……………….
I love you