Wheels Of The Mind

Seeds of change

Just like a dead flower carries the seed for tomorrow’s bloom… today’s sadness carries the seed for tomorrows joy. Nothing lasts forever, not happiness, not sadness. What was today’s promise could be tomorrow’s lie. From the vantage point of the future, today is the past, and from

16Jul

interesting story

Interesting story Met my lovely 91 year old patient yesterday. She had been hiding out at home for the last 5 months due to the covid crisis. I inquired how she had kept her self busy and how she was feeling. She stated she was doing well “ I am 91 and I have my […]

15Jul

How would you feel if you discovered that your life was just a dream? And that when you die you actually wake up Hmmm… So how about you wake up now and live life fully There is so much to LEARN and LOVE Your powerful ally Dr Bhatnagar …………… i love you

14Jul

When we think that our dreams are not attainable… we restrict ourselves When we subordinate to others ideas and rules and regulations… we restrict ourselves When we think that sky’s the limit.. we restrict ourselves Living with limits is claustrophobic It is time to see beyond.. and see our

11Jul

A practice that I do… Thought I would share Sit on the floor, or outside in the grass or comfortably in a chair Bring your attention to your breath Feel completely relaxed Take 3 deep cleansing breaths Repeat mantra below till desired effect (Share how you feel below) “Love is unconditional Love is

10Jul

what is purpose?

I get asked by many clients I work with or those that I teach ” What is my purpose? And how do I find it?” To address this briefly… One of the most important purpose is to become self aware. Mastering emotions and judgements are part of the process of self governance. This is necessary […]

09Jul

Yu gen

YU GEN an awareness of the universe that triggers an emotional response too deep and mysterious for words Each day spend some time in silent contemplation of the universe with gratitude Whether it is in nature, seeing a loved one, drinking a glass of water… whatever.. Staying silent in the present moment to

07Jul

Fear

When we embrace our deepest fears, they no longer have any power over us. That is when we first begin to taste our own freedom Your powerful ally Dr Bhatnagar ……………… I love you

06Jul

Funny story

Funny short story. I am in the office and the next scheduled patient visit popped up. It is a Telehealth VIDEO visit. The app on my laptop signals that it is time to connect and so I pull up her chart on the electronic medical record onto the screen and review it quickly. The green […]

04Jul

4th July

Independence day July 4 1776 in the USA Freedom Day Today does not feel that level of independence as it was meant to once represent by the founding fathers over 200 years ago. This is not what they had in mind. Freedom from tyranny yet we are tyrannical Freedom from oppression, yet we oppress Freedom […]

Archive: July 2020