Be grateful for your strength and accomplishments for they have taken you far. Be grateful for your weaknesses and failures for they have taught you much. By doing this you realize your expansiveness, and personal growth. Be grateful for your growth. …………. I love youRead more
When we experience love, it is nothing more than chemical reactions occurring within our body governed by our brain initiated by our mind and the releasing of hormones via our cell physiology. ( also occurs while eating certain dopamine releasing foods such as chocolate. ) The universe is also nothing more than a Read more
Are you doing what you love to do tomorrow… today? When we have an expanded vision for our future and start to incrementally take small steps today…. We begin to see that vision come alive.. It becomes clearer, more certain, more in the moment.. Then soon that vision becomes a complete and whole Read more
Deep heart felt gratitude for all the remembrances of my birthday via the messages, texts, emails, phonecall, hugs, social media comments, instagram, facebook The love was so enormous that as I replied to each comment, Facebook stopped me from replying as it limited the flood of responses! Never had that happen Read more
Another amazing year round the sun begins There have been times when I have looked back at my life and seen how everything has simply come together. Whether it was perceived terrible times of sorrow, heart ache and failure or whether it was perceived happier times of joy, and jubilation. Every event, every Read more
We are rascist. Because of fear I am prejudicial. Because of fear You are full of anger. Because of fear Common theme ? F.E.A.R Falsely Elevated Action Reaction Fear and phobia has no real basis except in our mindsets with action and reaction When we let it go and we realize it was all falsely […]Read more
I love working with people who are ready to do the inner work. I love working with people who choose to clean up their shadows. I love working with people to up level their lives. I love working with people to uncover their vision. I love working with people to transform their careers. I love […]Read more
I love my body I love my skeleton I love my appendages from the tips of my fingers to the toes I love my muscles I love my tissues I love my organs I love my blood I love my nervous system I love my lymphatic system I love my cells I love my DNA […]Read more
My path of Fasting #6 The Benefits ( A cardiologist perspective) There are a number of benefits of intermittent fasting. 1. Changes the insulin levels. Drops them significantly such that fat burning begins 2. Cellular repair. Toxins and wastes begin to get cleaned up from all parts of the body ( AUTOPHAGY) 3. In a Read more
I never realized that I would one day be able to bridge the 2 healing worlds of cardiology and the non traditional medicine To open the heart one doesnt just use a scalpel…. Gratitude is the way to explore the depths of the human heart Been an amazing week of service and healing packed with […]Read more