Home 2020 March

Archive: March 2020

My Path of fasting#6

My path of Fasting #6 The Benefits ( A cardiologist perspective) There are a number of benefits of intermittent fasting. 1. Changes the insulin levels. Drops them significantly such that fat burning begins 2. Cellular repair. Toxins and wastes begin to get cleaned up from all parts of the body ( AUTOPHAGY) 3. In a
Read more