Wheels Of The Mind

Wine bottles

Love Saw these bottles at a wedding recently. Love is not the wine but the bottle shared among friends. Love is the magic that connects and binds us to our planet, our home and our friends. Love is the energy that flows between every one of us . Love is the creation of each of […]

18Oct

Diets don’t work

I am pleased to announce that I was able to complete my one month diet plan in less than 24 hours. Let that sink in. Most diets will not get you where you want to go and most of them are non sustaining in the long term. Sure there are short term gains. Abs, butt, […]

17Oct

Same shit new day

When I meet and greet people who come my way I ask ” What’s new with you?” Most reply ” Nothing new” or ” Same old same old” or ” Same shit different day ” Well that’s just great. Then we wonder why new things don’t enter our lives and our lives

16Oct

Gratitude

When we choose to be grateful we invariably become quite present and begin the gratitude list starting with everything around us. We may thank the universe for our home, our possessions, our friends, our children, our spouse, our job, our car (s), Our garden, Our food, Our eye sight Our sense of smell, our speech

15Oct

Choosing heart

I have spent a lifetime understanding the mechanics of the heart as a cardiologist. Now I choose to LISTEN to the heart I choose to CONNECT to the heart I choose to be INSPIRED by the heart I choose to FOLLOW the heart I choose to OPEN the heart The open, inspired connected heart cojoins […]

14Oct

Walking with friends I saw this little shrubbery growing in the cement rock. I felt its pain and suffering. Away from its home its loneliness, its struggle. The harsh environment of stomping travelers, the fierce weather. Most of us did not grow up with a silver spoon in our mouths. We may have had hard […]

13Oct

Full moon October 2019

Welcome to an amazing full moon experience tonight. The 2019 October Hunters Moon. As the tension has been rising in relationships, work, family life, this full moon helps release the pressure build up with beautiful divine light. We have all been exploring self limiting beliefs and questions that have plagued us

12Oct

Healthy foods

Ever notice that the grocery stores have a separate section for ” healthy foods” ? I could never understand that concept. And yet there are separate stores devoted to healthy foods ! If there is a section in your local grocery store that is healthy what does that make the rest of the store? What […]

11Oct

Multitasking

I used to pride my self as being able to multitask. Its a skill they say one learns as a parent. Till I discovered that all these “tasks ” that I am doing in numerous directions are all ‘half assed’. So I got thinking am I really able to multi task or is this something […]

10Oct

Who am i ? What do i do?

I have been asked on several occasions “what do I do? ” Who we are is better defined by what we do. So here goes. I am a GLOBAL LIFE ARCHITECT. I help clients design the blue print of their lives by showing them what is possible. I assist in being able to envision their […]

Archive: October 2019