Archive: July 2019

Choice

There is one proper way of doing a push up. And there are a 100 ways of doing it incorrectly. I have explored the latter. So one day I am doing the pushups in my crossfit work out and my coach comes near me. I can see from the corner of my sweaty covered eyes […]

Brown Knight
Daily Writings
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02Jul

Want to ,need to, love to

” I want abs” ” I need icecream” WANT and NEED, are both very different options that we invariably pick. We use this terms interchangeably yet fail to realize the differences. Yet both are lower frequency terms. When we feel we ” need ” or ” want” we are

Brown Knight
Daily Writings
gratitude, love, selfempowerment, successmindset, wisdom
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01Jul

#challenge

So I just finished this challenge. Pushups, squats, crunches ( or sit-ups), walking lunges It was fun. A batch of us from the Run Your Health group. We kept each other accountable each day. I even added weights for the squats and the lunges to make it little more challenging. Yet I learned something a […]

Brown Knight
Daily Writings
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