Wheels Of The Mind

Why do we hurt ?

Why do people hurt others? We can create all sorts of debates to understand this timeless and time tested issue of human behavior. We can say that it is their own wounds of their mind and psyche that bring a father to beat his child or a mother to abuse hers. We can make up […]

18Jul

You are crazy

Let not other peoples opinions about your life hinder your dreams Meet your goal… Chase your dreams Accomplish your visions You are not crazy to have ideas that can change the world…. You are crazy not to. Allow your inner crazy to manifest with love and wisdom and truth. …………..

17Jul

Deep breath

May I suggest a question that you can ask yourself each day? Take a deep breath, exhale completely. Look yourself in the mirror and earnestly ask it. ” Where and in to what am I going to put my energy into today?” Whatever the answer that comes forth immediately is what will help guide you […]

16Jul

Always have a choice

There are times when we feel that we are left with no choice. This is simply not true. Create a life full of options. And not a prison of others peoples opinions and ideas. It is vital to live your life with your dream in mind and not the nightmares of someone else. #lovedeeper

15Jul

Focus

” If you don’t focus on something, it wont expand.” says my Crossfit Coach Paul lentini to me during one of our heart to heart moments of my self deprecating and reevaluating my life moments after a horrible workout !! The Sensei instruction went on. If you do not focus on strength training then

12Jul

Choosing

Remember that NOT choosing is a choice in itself. It is great when choosing to NOT to do something that can bring you or others harm, such as staying in a toxic relationship, or consuming excess alcohol or drugs that lead to addiction. Yet is not so great when choosing NOT to take action when […]

11Jul

Love deeper

My friend Dave Garrison inspired me when he started posting “#livingdeeply ” on some of his posts recently. It is a good reminder to be able to live from the heart and not from our wounds. To live connected rather than be separated. To hold space for each other not just in time of need […]

10Jul

Instruments of our life

The instrument of the soul is the strings of the heart that we play. The melodies are the transcendence of our essence that we hear on the stage of life. The tune of the song that we hear is the love of the universe. The delight of the performance is life itself. What a wonderful […]

09Jul

Keep moving

You were made to move, so keep moving You were made to speak, so keep speaking You were made to think, so keep thinking You were made to create, so keep creating You were made to believe, so keep believing You were made to trust, so keep trusting You were made to grow, so keep […]

06Jul

Eclipses

We are in a magnificent eclipse corridor. With these 2 weeks we are oscillating between a Solar and a Lunar eclipse. There is deep healing of old wounds, and emotional trauma that is going on within our cells that holds the memories within our body. Keep feeling and integrating and processing and then releasing.

Archive: July 2019