” I am the Light and the Darkness.” Within the light there is darkness, Within the darkness there is light. At times of confusion we suffer from a lack of clarity and hover at the center point of light and darkness. It is not that simple to the ordinary eye to just choose light and […]Read more
Archive: June 2019
Share with you an interesting joke. There was a man who was walking and suddenly fell into a hole. He tried for days to climb out and could not. Till one day a priest was passing by and noticed him in the hole. ” Hey Father can you help me I have fallen and can’t […]Read more
“The most fundamental wisdom begins with the phrase ” I dont know” This is the root of growth.”- Dr Nitin Bhatnagar ………………. I love youRead more
Super pumped to announce that a new program, Crossfit kids is coming to Crossfit Swarm in Westfield, Massachusetts. I am joined by a group of amazing energetic and knowledgeable coaches in creating a safe, inspired environment for children to learn constantly varied, high intensity, functional movements that will Read more
Vulnerability post. I had a beautiful conversation with a friend the other night who reached out for some help. I was able to assist her in seeing herself in a different light. Yet the topic of discussion is irrelevant for this post. I was reflected back TRUTHS that I had forgotten or rather misplaced in […]Read more
I hear friends looking for Mr Right I hear friends looking for Ms Perfect An impossible task that keeps one alone. Try finding Mr “not so” right and making him FEEL just right… Try finding Ms imperfect and making her FEEL just perfect It’s not about the superficial where we exist… Read more
I have at times pondered the differences of knowledge and wisdom. Some have mocked me with the notion that this is all simply philosophy. So I decided to use these terms of knowledge, wisdom and philosophy with real life examples to explore the definitions. For example, In the field of exercise. Knowledge is Read more
It is commonly believed that darkness is the absence of light. Yet it is not. It is the misguided conviction that the light shall never return. Yet the light always returns to show us the way. To show us our path To show us the safety in growth in the forms of home, family, opportunity, […]Read more
What does it take you to say “I love you” I watching an educational video on” how the world would end ?” Fascinating. A rogue planet could collide with our little world, or perhaps a massive asteroid or meteor instead. Word of an epic Tsunami would instantly strike fear and terror into our Read more